I'm Hungry

I am very hungry right now and have been since 9:30. I had a satisfying breakfast this morning, but the hunger has really come on and increased since 9:30. I'm tempted to eat my lunch right now, but then I would be hungry again shortly after lunch time.

What should I do? Eating 5 meals a day just doesn't seem very economical.

Mike Fletcher  – (9/9/07 12:35 PM)  

Jake, most things I've read about the subject say it's better to have six smaller meals throughout the day, than to have 3 big meals. Actually I follow this..I get hungry, I eat, easy enough!

MOM –   – (9/10/07 5:35 PM)  

Jake if your hungry you must not be eating enough.You might need to plan for a bigger food budjet. After all the body does not tell you it is hungry if it isn't.You might need to start adding a hot thermos to your lunch that is very econimical when it comes to left overs.

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